Enjoy Yes You Can!’s Aloe Vera in a new way!

Green juices for weight loss are beverages made from green-colored vegetables, sometimes with added fruits for sweetness. Common ingredients in these well-known juices include spinach, cactus, cucumber, and mint. But why have they become so popular? And more importantly, do they really work? 

In this article, we discuss the properties and benefits of these concoctions and share some delicious green juice recipes for weight loss you can try with a practical and delightful twist by adding Yes You Can!’s Aloe Vera Drink Mix! Let's get into it!

Properties and Benefits of Green Juices

When prepared with many vegetables and fruits, green juices for weight loss are highly nutritious and benefit your body in multiple ways.

• Functions as a prebiotic
• Promotes hydration
• Aids the immune system
• Alkalizes the body

Functions as a Prebiotic

Prebiotics are foods with high fiber content that serve as “food” for intestinal microflora. This function is to prevent the implantation of pathogens and act as a barrier that prevents us from getting sick and prevents constipation.

Promotes Hydration

The vegetables used in most green juices for weight loss have a high water content (cucumber, for example, is 90% water), making them perfect allies to keep you hydrated and full of energy.

Aids the Immune System

The ingredients in the recipes we will share with you are an impressive combination of nutrients, including vitamins, minerals, and fiber, all necessary elements to keep your immune system functioning optimally. Remember that your immune system is responsible for defending your body against external threats such as bacteria and viruses, and it's vital for staying healthy.

Alkalizes the Body

Alkaline foods are those that help reduce metabolic acidity. Cereals, fruits, and vegetables — especially green ones — are examples of foods that have been shown to aid in weight loss. Furthermore, according to a WebMed article, there is evidence that they help prevent kidney diseases, reduce lower back pain, and decrease the risk of type 2 diabetes.

Before moving on to delicious green juice recipes for weight loss, let us tell you what Yes You Can!'s Aloe Vera is for and why you should include it in your drink preparation. And remember, you can find this product and much more in the Yes You Can! online store.

What Yes You Can!’s Aloe Vera is for!

Yes You Can!’s Aloe Vera Drink Mix is designed to help you maintain good hydration throughout the day. It is a natural diuretic in powder form that you can add to any beverage or even consume directly diluted in water, as it has a pleasant flavor of mango, hibiscus, pineapple, or lemon with peach. Adding it to your favorite green juice recipes will give them a much richer flavor and add the following benefits to those provided by the fruits and vegetables.

• Aids digestion
• Provides antioxidants
• Improves immune health
• Supports the cleansing and detoxification process

Recipes for Green Juice for Weight Loss with Yes You Can!’s Aloe Vera Drink Mix!

It’s time to get started! Prepare your shopping list, blender, and Aloe Vera Drink Mix to make these five green juice recipes for weight loss.

Green Tea and Avocado Juice

If there’s a popular ingredient for weight loss, it's green tea. So, it was included in this list of green juice recipes for weight loss. This time, we recommend it with avocado, which is undoubtedly delicious and rich in healthy fats. Here’s what you need to prepare it:

• 1 avocado
• 1 cup of green tea
• 1 banana
• 1/2 a cup of your preferred milk
• 1 cm of ginger
• 1 tablespoon of Aloe Vera Drink Mix

To prepare this juice, take a few steps beforehand, such as preparing the tea — which you should let cool — and we also recommend freezing the banana. That said, simply combine all the ingredients in your blender. Add a teaspoon of honey and ice to give this weight-loss green juice a sweet and refreshing touch.

Detox Green Juice

One of the most popular uses of green juices is detoxifying the body after poor eating — such as during the holiday season — or as part of a new diet. For this recipe, you'll need the following ingredients:

• 8 celery stalks
• 1 cucumber
• 1 bunch of parsley
• 1 handful of baby spinach
• 1 green (or red) apple
• 1 lime or lemon without peel
• 1 tablespoon of Aloe Vera Drink Mix

Preparing this juice is very simple; just wash all the ingredients, cut them into small pieces to facilitate grinding in the blender or juicer, and add your Aloe Vera Drink Mix. And you're ready to go!

Lemon and Ginger

Ginger is a very versatile food with properties ranging from helping to prevent nausea to increasing myocardial contractile strength. It's also popular as an aid in treating respiratory conditions and sore throats. Adding it to your green juices for weight loss is one of your best decisions. Try this recipe and let us know how it goes. All you need is:

• 2 lemons
• 1 bunch of parsley
• 1 cucumber
• 1 green apple
• 8 celery stalks
• 2 cm of ginger
• 1 tablespoon of Aloe Vera Drink Mix

Preparing this juice is the same procedure as the previous one; remember to peel your ginger and lemons before adding them to the blender or juicer, and remove the parsley stems.

Parsley Juice

Parsley is known for its detoxifying and energizing properties, so if you’re looking for a green juice for weight loss to start your day, this is the one! Prepare it with:

• 1 bunch of parsley
• 1 green (or red) apple
• 1 cucumber
• 1 lemon
• 1 tablespoon of Aloe Vera Drink Mix

Wash and dry your parsley, and slice the apple and cucumber. Remove the lemon peel and also slice it to facilitate grinding. Add everything to the blender and the tablespoon of Aloe Vera and prepare for a delicious green juice in the morning.

Spinach and Celery

Spinach is a wonderful vegetable for improving intestinal transit and protecting the stomach. It also provides vitamins such as A, C, B, E, and F and minerals like iron, potassium, and magnesium. What are you waiting for to prepare this nutritional bomb? The ingredients you need are:

• 2 cups of fresh spinach leaves
• 3 celery stalks
• 1 green apple
• 1/2 cucumber
• 2 cm of ginger
• 1 lemon
• Mint or parsley leaves to taste
• 1 tablespoon of Aloe Vera Drink Mix

Carefully wash all the ingredients and peel the ginger and lemon. Then cut everything into small pieces and grind them in the blender. It’s up to you whether you prefer to strain the mixture to remove the pulp or drink it as it is. Add some mint or parsley leaves once served, and enjoy!

Enhance weight loss with Yes You Can!

Did these refreshing green juices for weight loss tempt you? They certainly did for us! Now that you know the benefits of Yes You Can!’s Aloe Vera and green juices, don’t wait to try these recipes and start your day the best way possible while losing weight with Yes You Can!