From Size 16 to 4: How Geraldine Lost 70 Pounds
Meet Geraldine, a former size 16 with an apple-shaped body who made a life-changing decision to prioritize her health. With Yes You Can, she transformed her body from a size 16 to a size 4!
Geraldine shattered the myth that lifting weights makes women bulky. By following a healthy diet and consuming five daily meals, she initiated her detox program and gradually lost weight each month while indulging in her favorite Latin cuisine like tacos, tostadas, and dulce de leche. Ultimately, she shed a total of 70 pounds and now radiates more energy and vitality than ever before.
Don't be afraid of exercise or protein. Both are essential for burning calories, toning muscles, and accelerating metabolism. Follow in Geraldine's footsteps and say Yes You Can! Take control of your life and transform your body with Yes You Can!
At Yes You Can! we have the tools you need to succeed in your weight loss journey, no matter your age, sex, or physical/medical condition. Yes You Can! is a guaranteed system that has always been there, no matter how many times we get off track.
Appreciate where you are in every moment of your life. I am proud of who I was at that stage, I was doing the best I could with what I had. Today, this is my best version, and maybe in the future it will be different. Don't let a comment or a label interfere with your life process, or your value.