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1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
My name is Yuderka Diaz, I am a Dominican daughter, wife, mother and grandmother. I always considered myself lucky, I am full of love and joy. That's why the day I went through an open-heart operation, I asked God for a second
chance and I got it! I got overconfident and enjoyed life excessively, I ate and drank without moderation, I lived a crazy life. I slept late, didn't eat breakfast, when I woke up I ate nothing but carbs like rice, beans,
and
pasta. I was so overweight, I had to wear a sash to try to get into an EXTRA LARGE dress. My 190 pounds could not be missed, I had no waist and my hands were fat. I fought hard to stay alive and now my weight was putting my life
at risk, I was taking away the air that my heart needed to live. I got another great opportunity, to meet Alejandro Chaban who created the best nutrition plan with a Latin flavor. Today I have lost 45 pounds, I love to eat but I
am full of life and joy. Now I have the blessing to celebrate one more year of life saying Yes You Can
chance and I got it! I got overconfident and enjoyed life excessively, I ate and drank without moderation, I lived a crazy life. I slept late, didn't eat breakfast, when I woke up I ate nothing but carbs like rice, beans,
and
pasta. I was so overweight, I had to wear a sash to try to get into an EXTRA LARGE dress. My 190 pounds could not be missed, I had no waist and my hands were fat. I fought hard to stay alive and now my weight was putting my life
at risk, I was taking away the air that my heart needed to live. I got another great opportunity, to meet Alejandro Chaban who created the best nutrition plan with a Latin flavor. Today I have lost 45 pounds, I love to eat but I
am full of life and joy. Now I have the blessing to celebrate one more year of life saying Yes You Can
Yuderka Diaz used our transformation kit
