1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.


*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
She felt like a prisoner in her body
My name is Sandy Rojas, I am Mexican and live in Georgia. Since I was young, I was chubby because I ate and ate, and didn’t feel satisfied. Excess eating and fat invaded my body, and I was weighing 260 pounds. I was a 27-year-old who felt trapped in a body where I didn’t want to be. I needed someone to rescue me, and that is when Alejandro Chaban and Yes You Can! came into my life. I received the support from wonderful people that guided me to lose weight. I lost 93 pounds! Now, I have the rest of my life to look forward to and to enjoy my present and future in a healthy body. Yes You Can!
Sandy Rojas used our transformation kit