1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.


*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
Everyone thought she was pregnant
My name is Rosa Garcia, I am Mexican, and I live in North Carolina. I have three children, however, because I was overweight with 210 pounds and a huge belly, everyone always thought that I was pregnant. The comments made me cried, but I couldn’t stop eating everything in my way. My belly kept growing and growing like a balloon. After trying many products to lose weight without any results, I finally found Yes You Can!. As of today, I’ve lost 50 pounds, and I feel happy and full of energy. Today my dream of feeling beautiful with a flat tummy came true thanks to Yes You Can!.
Rosa Garcia used our transformation kit