1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.


*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
My name is Perla Gómez, and I'm 27 years old. I was born in Mexico, but I moved to the United States when I was a young girl. Since my teens, I was ""chubby,"" and didn’t take being overweight seriously. So, I would eat tacos full of cheese, beans, pork rinds, and anything else that I would crave. I was gaining weight and already the responsibilities as a mother who homeschools her children and works as a makeup artist left me with no time to cook and I opted for easier options. I would ask my husband to bring us fried tacos and burritos, which led me to weigh 184 pounds. I felt very sad about how I looked; I had lost my self-esteem, and I only took pictures of my face so I wouldn’t show the fat of my body that was size XL. My mother talked to me about Yes You Can! and showed me that I could continue eating my favorite foods, but in healthier portions and, even better, while using the supplements and proteins. Today, I have lost 48 pounds! I’m happy, have a regained confidence in myself, and enjoy my Mexican meals, but in a healthier way. I love taking photos, not only of my makeup work but my transformation, because I feel and look spectacular. And today, I say, Yes You Can!.
Perla Gómez used our transformation kit