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1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
My name is Monserrat Mar, I'm Mexican and live in Texas. Since I was a child, I have always loved chocolates, so much that I went from being chubby to “the queen of chocolates”. When someone thought of Monserrat, they thought about chocolate because all I did was eat chocolates all day. My cousins always mocked me and pushed away for being overweight. After becoming a mother, I had to have thyroid tests because I thought my weight was due to that, but no. I owed everything to those little chocolates that I considered them defenseless and which made me happy for a moment but brought me to weigh 205 pounds and be extra-large size. I tried to lose weight in many ways because everything I wore looked bad and especially because my life was bitter, instead of being sweet because I was overweight. As of today, I’ve lost 61 pounds! I feel beautiful and healthy with my new lifestyle, in which I learned to eat and also enjoy a sweet life called Yes You Can!.
Monserrat Mar used our transformation kit
