My whole life I never thought about eating right or exercising. After my second pregnancy, I gained a lot of weight. I was always tired and I felt distressed and frustrated because of how I looked. What really made me think about making a change was when my husband proposed to me. At first I thought about my physical appearance because I wanted to look pretty on my wedding day. Then, I realized that I had to make a change for my health and my family’s well-being. I started my exercise routine a couple of months before the wedding. I stopped drinking soda and did 45 minutes of cardio every day, but the real change started when I saw the impressive Success Stories. Since I found out about Yes You Can! and started following Alejandro Chaban’s tips, I was able to lose 45 pounds. My life took a new course, and now I exercise and follow the fun and easy Traffic Light Diet. With this diet, I eat in a healthy, balanced, delicious, and fun way. What I like the most about Yes You Can! is They’ve always given me support and made me feel like I could do it. To all of you that are looking for a healthy alternative to lose weight, start your transformation with Yes You Can!.