1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.


*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
What made me want to lose weight was that I no longer wanted to be depressed because my fatness, and I could no longer handle my severe back pain. I have a condition in my lower back (spinal stenosis), arthritis, and hernias. All of this makes me so uncomfortable and being as overweight as I was, the discomfort was tripled. I could not exercise, and it was even hard to get up sometimes. During one of my doctor’s visits, my doctor was honest with me and said, “ If you want to be cured of all your pain, it is imperative that you lose all of the weight your body is carrying.” I wanted to seek another opinion about my sickness, so I visited a surgeon that told me, “ I have officially broken the record with you. You are the youngest patient I’ve treated with this condition, and if you want to get better without an operation, you need to lose weight. If you don’t, you will need an operation, physical therapy, and you will need to get an epidural injection every 6 months.”
Latina lost pounds after being turned down from an amusement park ride used our transformation kit