1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.


*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
My name is Julissa Castro and I am 34 years old. I am Dominican and I live in Boston. I’ve always considered myself a slim woman. Being single, free, and unattached, I didn’t think about eating healthy. I work delivering pizzas, and I only ate fast foods. I weighed 186 pounds and I didn’t recognize myself. My family even mocked me for my weight. Watching Yes You Can!’s Weight Loss Success Stories, I identified with Patry Compres and I decided to follow in her footsteps. She encouraged me to join Yes You Can!, so I ordered my Transform Kit. It completely changed my life! I lost 45 pounds and became one of Yes You Can!’s Weight Loss Success Stories. Although I live surrounded by temptations, the Heart Band is my constant reminder to stay focused. Also, I don’t go anywhere without my Complete Meal Replacement shakes.
Julissa Castro used our transformation kit