1
Nutrition
A balanced nutrition is vital at any age to enjoy a full, satisfying, and healthy life.
2
Emotional Health
Let's begin tasting, one by one, the ingredients in our food with our mind and heart.
3
Movement
Set a goal to move around as much as possible to maximize the effect of your Yes You Can! products.
4
Success
Set your vision on what you want to accomplish.
Remember: Action + Intention = Transformation.


*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.
My name is Denisse Martinez. I am a 28-year-old Puerto Rican and I live in the Sunshine State: Florida. When I got pregnant, I lost control and weighed 201 pounds. I was addicted to sweets and big meals. I thought that once I gave birth, the weight would disappear. I was so overweight that I felt like I couldn’t take full breaths and I was constantly criticized. I could only walk slowly because I had no energy and I felt really bloated. My stomach looked huge, and I could only fit into my pregnancy clothes. That’s when I found Yes You Can! online, and after my doctor said it was okay, I ordered my Transform Kit and began my transformation. Now that I lost 46 pounds, I am a size 2. I feel so happy to be a young mother and to be one of Yes You Can!’s Weight Loss Success Stories.
Denisse Martinez used our transformation kit