*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Karen Miranda, I'm Colombian and I live in New Jersey. I was always the pride and joy of my parents and I remember nice talks with them accompanied by our daily bread. Years went by and I became the mother of 3 beautiful children. I had always worked, but for now it would be more convenient to stay at home. At this stage of my life, the love for my family and bread greatly increased. I would eat bread all the time, a bread with coffee, bread as my snack, an arepa to accompany my meal, a bread while the children slept. So without realizing eating bread every day brought my weight up to 185 pounds. I felt so ugly and sad, I cried because all my clothes were Extra Large. My family told me it didn’t matter, this happens to all mothers, their weight changes. I replied that it is only an EXCUSE, that no one can feel happy living knowing they are almost 200 pounds. I had to do something to lose weight and change my life. I met Alejandro Chaban and Yes You Can! I felt like I was being offered the BEST OPPORTUNITY! of my life. I could get 2 things I really wanted in my life, lose weight and help with the burden of my home. I started my transformation by becoming a Yes You Can! Coach and I began my own transformation, along the way I also motivated my overweight clients. As of today, I've dropped 41 pounds! I still enjoy my delicious Latin foods including bread. I am a mother who feels beautiful in a size small and my mission is to help people lose weight have a healthy lifestyle like mine...say Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Maricruz Villa, I am 25 years old and I am Mexican. A few years ago, I started the wonderful experience of being a single mother. I was very fearful; I had fear I wouldn’t be able to move my daughter forward in life by myself. I found comfort from these thoughts in FOOD. I had a voracious appetite, I was full of anxiety, I was always biting a pizza, chocolates or tacos, I ate up to ten times a day even when my weight was 175 pounds. On my birthday, I had a moment that turned my life around. My best friend told me, “You look cute, I love your hair and make-up but your too chubby for that dress” Those words made me cry. I could no longer hide behind an XL dress? My anxiety drove me to eat late at night, when no one was watching. I got depressed and stopped wearing dresses and getting dressed-up. My client was my salvation, she had lost a lot of weight and I asked what she had done and she told me “Take the Yes You Can! products”. So, I started my transformation. Today I’ve lost 35 pounds, I feel healthy, active, beautiful, young and thanks to my angel Alejandro Chaban I have control of my weight and my life. I feel awesome when everyone looks at me and I tell them Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Adriana Merida I am Mexican American and I live in Los Angeles, California. I have four children and my family is priority. I was always chubby because I enjoyed foods from both Mexican and American cultures. The moment when I lost control of my eating was when my grandfather got sick. He was hospitalized for a year and I dedicated myself to taking care of him. I went hours without eating, exhausted and only picking at food. I was so worried and I started overeating. When I got home all I wanted to eat was my favorite food, popcorn and lots of it! That was my comfort food, I was weighing 165 pounds and was a size extra large. I lived to take care of everyone else and forgot about myself . When my husband showed me a picture and saw how fat I looked, I knew it was time for a change. I tried many diets, but nothing worked. I saw a friend that had lost weight and that is when I decided to try Yes You Can! I have lost 35 pounds! Thank you for the motivation from my hero Alejandro Chaban and the best suplements from Yes You Can. I now feel happy, healthy, and confident. I learned how to love myself first in order to love everyone else. Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Anibelka Ramos, I'm 30 years old Dominican and I live in Boston. I studied to be a stylist and I dedicated myself to transforming people through hairstyles and makeup. I did the same with myself, I would do my makeup and hair, until I got fat. The most painful moment of my life came through the death of the two great loves, my husband and father. My sadness and depression made me work to forget the pain and look for refuge in food. I got up to 185 pounds. There wasn’t make-up or a hairstyle that made me look good in an XL size, I did not want to take pictures, I just photographed my face, although I hated my cheeks but at least managed to hide much of my huge body. I had abandoned and forgotten about myself. Until a friend became my guide and my coach, taking me by the hand throughout my transformation process. Teaching me a healthy lifestyle with the Nutrition Guide. Today I have dropped 44 pounds and I learned, YES YOU CAN transform pain into purpose and uncover your own beauty. I feel healthy, alive and motivated, I feel like I’ve been born again thanks to Yes You Can

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Beatriz Escobedo I am Peruvian, I am 34 years old and I live in Atlanta, Georgia. I was always chunky but after having 3 boys and being very busy I started to gain weight. For some reason the numbers on the scale didn’t stop and my weight got higher and higher each day. I got very scared and imagined myself getting fatter and fatter every day. I told myself I needed a quick fix and I started "MY OWN DIET", which was: IF I DONT EAT, I WONT GAIN WEIGHT! I felt weak, tired, my hair fell out and instead of losing weight, my cheeks and my belly got soft and I looked all of my 145 pounds. When we would take family pictures, I would run to hide behind someone to cover me, I did not want to see myself. Not eating was not working for me. On the internet, I saw that Yes You Can! was the No. 1 diet for Latinos. I could not believe they were telling me to eat to lose weight, so I decided to give it a try. I was very SURPRISED! Eating 5 times a day was helping me lose weight, look beautiful and feel energetic. Today I'm 35 pounds lighter, I have a healthy lifestyle and I feel happy that my husband and my children are protective of me, because I get a lot of attention when I wear small size dresses. Thanks Yes You Can! My name is Beatriz Escobedo I am Peruvian, I am 34 years old and I live in Atlanta, Georgia. I was always chunky but after having 3 boys and being very busy I started to gain weight. For some reason the numbers on the scale didn’t stop and my weight got higher and higher each day. I got very scared and imagined myself getting fatter and fatter every day. I told myself I needed a quick fix and I started "MY OWN DIET", which was: IF I DONT EAT, I WONT GAIN WEIGHT! I felt weak, tired, my hair fell out and instead of losing weight, my cheeks and my belly got soft and I looked all of my 145 pounds. When we would take family pictures, I would run to hide behind someone to cover me, I did not want to see myself. Not eating was not working for me. On the internet, I saw that Yes You Can! was the No. 1 diet for Latinos. I could not believe they were telling me to eat to lose weight, so I decided to give it a try. I was very SURPRISED! Eating 5 times a day was helping me lose weight, look beautiful and feel energetic. Today I'm 35 pounds lighter, I have a healthy lifestyle and I feel happy that my husband and my children are protective of me, because I get a lot of attention when I wear small size dresses. Thanks Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Karen Morales, I am Guatemalan and live in Stamford, Connecticut. I always had a lot of dreams one of them was to be a beautiful stewardess. Every time I saw those uniforms I dreamed of wearing one of them. With the birth of my first daughter my plans changed and so did my diet. I would eat everything and anything, I lost control of my eating and reached 200 pounds. My husband and I we’re very proud of our daughter and we wanted our families and friends to meet her, so we planned a trip to Guatemala. That special moment became the saddest. My weight grabbed everyones attention, no one commented on my daughter, they just talked about my weight and I was still wearing pregnancy pants even though I was no longer pregnant. I saw Alejandro Chabán explaining that we could lose weight and still eat the Latin foods we loved, it grabbed my attention. There was a Yes You Can! Coach who connected with me and helped me start my transformation. I started my process slowly, but I got really excited with the 90-Day Transform Challenge! I received more support to reach my goal, I stopped weighing myself, but my clothes let me know I was losing weight. Today I’ve lost 46 pounds! I'm a size 5 and everyone tell me I look cute. I feel like someday, I’ll be in the air with a beautiful stewardess uniform. I’m very proud to regain control of my life and say Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Ana Arevalo, I am Salvadorian and I live in the city of Baltimore. It is almost been 2 decades since I arrived in this country, almost the same amount of time that I’ve been working at a fast food restaurant and been a wife and a mother. I had always been thin, but I neglected eating because of my hectic life, I had no time for anything, not even to eat. I thought a quick breakfast like a strong coffee would give me the energy for a long day's work. When I got home, I was so tired and hungry I would eat everything I could find, leading me to get up to 235 lbs. One day my husband joined me for a day of shopping, he said, “You realize where you are”. I looked at the sign and it read "Plus Size". I got really worried, I thought to myself, I need to lose weight and recover the old Ana. After many failed attempts with different diets, I saw my angel Alejandro Chaban, on television, changing the lives of thousands of people. I started my transformation and it was the best year of my life, I lost 91 pounds! And I’m very happy to celebrate staying at my ideal weight for months! I am happy because I am Ana, I enjoy my busy life with a delicious Coffee Meal Replacement or a healthy meal with Latin flavor. Today I don’t even have to go into a clothing store, I just order On-line, because any small size dress is going to fit me. Thank you Alejandro Chaban, you transformed my life and today I say Yes You Can!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Karina Cruz, I am 39 years old, I am Mexican, I live in Washington and I am a Mother of 4 children. For 8 years I was a victim of domestic violence, it was in a living hell. I would get humiliated, I would get called a cow and a whale. I would look for comfort from the abuse in food. I got up to 205 pounds and a size 2XL. One day, I ended up in the hospital with broken bones and broken self-esteem after a beating. That day as I laid on a stretcher I had an awakening, I knew that I had to LOVE and CARE for myself. Thanks to my angel Alejandro Chaban I accepted that I had a problem with my self-esteem and obesity. I decided to start Yes You Can! After 12 months I have dropped 65 pounds! And I'm a size Small. I want to celebrate my Success Story and inspire other women to recover their health, their safety and to say YES YOU CAN

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is María Medina, I am Mexican and I am 44 years old. I am the mother of five children and my eldest daughter is Taniha. Between mother and daughter there are always ties that unite them, some cute and others painful, and in this case a bond that united Taniha and I was obesity. My daughter Taniha was always "the chubby one in the family" and working in a restaurant did not help her. She picked on food every five minutes until she came to weigh 164 pounds. I hadn’t noticed, but I was committing the same mistake as Taniha of eating every five minutes. I did this out of loneliness, my husband worked a lot, the boys were in school and my eldest daughter married and left home. I weighed 218 pounds and always wore the same three 2XL pants, so I walked away from the world because I felt ashamed of being overweight. The worst day that we lived as mother and daughter was in a fitting room. I could not fit in a huge size 16 dress that my daughter Taniha tried to buy me. When my daughter saw me crying, she decided that was enough and we started our transformations together. Today, I have dropped 88 pounds and Taniha has dropped 34 pounds. Now, we enjoy so many things we have in common, our lifestyle, our smiles, the same extra small size, and the same weight. Now together we say, Yes You Can!.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Fanny Rendón, I'm Mexican, I'm 57 years old and I live in Chicago, Illinois. I never took care of my weight and ate anything I wanted, no matter what it did to me. In each pregnancy, I gained weight. I drank a lot of soda and coffee with rich Mexican sweet breads. I got up to 185 pounds. My family teased me and told me I needed a tractor to get out of bed, or I looked like a grape because I was round and small. They were right. I wasn’t healthy and I was tired of being overweight. I found Yes You Can! through television and I began to follow Alejandro Chaban, who taught me “Yes You Can!”. With the 90 Day Transform Challenge, I completed my transformation and now I weigh 133 pounds and I'm a size medium. At age 57, I was born again because I feel healthy and the best part is that I can eat my Mexican food following the Nutrition Guide. I love the shakes and my favorite flavor is Cappuccino. Yes You Can! is the best thing that could have happened to me. Another of my dreams has been to have my second honeymoon in Miami, and because of the Transform Challenge, I got in shapee and won a wonderful trip to Miami with my husband. I transformed my life and I lost 52 pounds with Yes You Can!.

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Evelyn Velasquez, I am 38 years old, I am Honduran and I live in Houston, Texas. I always considered myself a very active woman. I remember playing the sports that only boys would play. I loved soccer, I was a really good midfielder. I ate healthy food and I was well aware that a good diet was a key part in your life. Time passed and I forgot all about this. After being a thin and super sporty woman, I became the mother who did not leave her house. I had put my life on standby, my head just asked me for fried food and soda! Obviously eating like that, got me to a LARGE SIZE! I loved to wear short blouses, I changed them for tunics, wide ones. It was the only thing that could hide my terrible belly. Tired of being asked what had happened to my body, I decided to stop and say: Goodbye, big sizes! I started a new lifestyle with the best, YES YOU CAN! Today at 38 years old, when many think you are old and cannot do it, I say TO YOU: YES YOU CAN!. I turned that big belly into a strong SIX PACK! I wouldn’t change my Nutrition Guide and Choco-Brownie shake for anything! Thank you YES YOU CAN for always being there!

*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary depending on a variety of individual factors.

My name is Jelen Guerrero, I'm 30 years old, I'm from Honduras and I live in Talahasee, FL. My best memories come to my mind when I think about my childhood. Family reunions, my classmates and of course the traditional food from my country. When I turned 18 my life changed completely, I went from being very active to being at home all the time. I moved to US, a country full of contrasts. Something that terrified me was that people used their car even to go to the corner! And...guess what? I became one of them. I barely walked, I could spend hours in front of the TV, I felt slow and without energy. One day I got the worst surprise of my life, I weighed 180 lbs! From being the active girl I became the most sedentary lady you could ever meet. BUT I COULD NOT ALLOW IT! Through social media and with an extra push from my sister-in-law I found YES YOU CAN, it was my salvation! Today I have lost 39 pounds, now I’m super energized. I have learned that no matter how many times you fall, what matters is how many times you get up. I want to help more people to SAY YES to a healthy lifestyle. I have the best mentor in the world, my Alejandro Chaban and I plan to continue with his great mission: TRANSFORM THE WORLD ONE PERSON AT A TIME , ONE DAY AT A TIME! Thank you YES YOU CAN!