Yes You Can!
*Consumers who correctly follow the Yes You Can! Program of proper diet and exercise and two Complete Meal Replacement shakes per day can expect to lose approximately 3 pounds per month. However, results may vary
depending on a variety of individual factors.
My name is Jessica Gonzalez, I am 23 years old, and I am from Nicaragua. I have a small daughter and I wanted to have the energy to enjoy with her many things, like playing, dressing up, and running behind her. For me, it was
Halloween all year long. In my bedroom, I had all kinds of candy and I couldn’t stop eating one after the other. Because of my horrible habits, I weighed 186 pounds. Being overweight made it a struggle to go trick or
Halloween with my daughter because it was exhausting and not fun at all. I never dressed up because I felt ashamed of looking foolish and look like a pumpkin or a monster and scare everybody. Also, because I was overweight, my
shorts didn’t fit anymore and I couldn’t wear my short skirts, sexy boots, and high-heels. Alejandro Chabán was my inspiration and support to be able to lose weight and get my life back. Today, I want to impress
the world with my
incredible transformation! I’ve lost 40 pounds and I feel young and full of energy. Now I want to have fun and I am ready to enchant everyone with a beautiful small-size costume and say Yes You Can!.
Learn about our Transform Kit On the Go, clinically proven to help you lose weight.
We are Sharlete and Mario, we are from Guatemala, and we live in Los Angeles. I met my wife in Guatemala, I stole a kiss from her and I won her over. We got married and moved to the United States. We have two beautiful children.
As immigrants, we had to work very hard. We spent many hours away from home and our diets were based on fast food. We ate huge hamburgers, fries, and sodas. We ordered our food just like our clothes size: extra-large! We
realize how much weight we had gained. I was too fat. I felt bad every time Mario touched me. The size of our bodies and our insecurities began to distance us. I heard about Yes You Can and decided to try it and to my surprise,
Mario too. We began to go together to the supermarket, cook together and exercise as a family. I lost 35 pounds and Mario lost 38 pounds. As a couple, we have lost 73 pounds! I love my husband, he looks so handsome and now we are
closer than ever. We are just like when we were dating. Shaty looks very pretty and sexy. Thanks to Yes You Can and Alejandro Chabán for being our greatest motivator, transforming our lives and for teaching us the best legacy
our children: a healthy diet and a close family.
My name is Carmen Andrade, I am from Colombia and I live in New Jersey. Arriving into this country 6 years ago really affected me. I cried every day because I missed my family and my customs. To disguise my grief, I ate enormous
plates of fried Latin food, full of fat, to feel the flavor of my country. I no longer ate, I swallowed everything I could, whether it was a bandeja paisa, empanadas or pupusas, to try to get closer to my country and everything I
left to seek a better future. I was eating out of control. I became an obese person at 193 pounds. I ended up in the hospital for a pre-stroke, making my family very concerned. Although I was an extra-large size, my husband gave
me a beautiful dress extra-small to motivate me to start my transformation and he told me Yes You Can!. I knew of an angel that has changed the lives of thousands of people and his name is Alejandro Chabán. I knew that he
help me to be a healthy person, full of energy. As of today, I've lost 80 pounds! I love my life, my family, and my delicious Latin food, which Yes You Can! has taught me how to eat healthily. I will always be proud to be
Colombian, Latina, and a warrior who said yes to life, to an extra-small dress and to Yes You Can!.
My name is Andrea Quintero, I am Mexican and I am 27 years old. I have always been very vain and I liked looking pretty. After getting married and being a mother, I decided to stay at home to enjoy my family and food. I felt at
complete confidence of grabbing a cookie every five minutes, so I lived by doing trips to the kitchen and eating all day long. My family is very active and it was unfortunate and hard that because I was overweight, I
enjoy them activities outdoors. Having a bad nutrition, filled with carbs, and becoming so sedentary, led me to weight 185 pounds. I knew I’ve gained a lot of weight because my dress size was extra-large and trying to avoid
reality, I didn’t have mirrors at my house for more than ten years. I tried many things to lose weight, like skipping meals, but nothing worked. One day, I went to a Yes You Can! Shake Party and sign-up for the 90-Day
Challenge. That is when I began my new lifestyle. As of today, I’ve lost 56 pounds and there isn’t a mirror I can’t resist. I feel healthy, pretty and happy that I am a small size. I regained my self-esteem and
with my family full of energy. Yes You Can!
My name is Baudilio Cordero, I am Dominican and I live in New York. For some time, I was lucky because, unlike my friends, I could eat anything I wanted, like fried chicken wings, Chinese food or junk food, and I wouldn’t
I started a night job, so on top of my addiction to food, I began other bad habits, such as smoking 15 cigarettes every night, drinking 8 beers and eating food full of fat and when I got home at dawn, I went to bed. That is how I
came to weigh 225 pounds and I had to order my work uniform a size 2XL to fit my huge bloated belly full of fat. I felt powerless, neglected and anxious about food, tobacco, and alcohol. I was missing the best years of my life and
my family. At my own house, I had the best example. My wife became a Success Story and my personal Yes You Can! Coach, who taught me how to have a healthy lifestyle. I decided that if my wife was a Barbie, I would be the Dominican
Ken and a heartthrob like our Founder and the person who inspired and transformed our lives: Alejandro Chabán. As of today, I've lost 44 pounds! My life changed from night to day. Today, I am a strong, healthy man full of
I come from the Caribbean to unite everyone to this movement of having a healthy lifestyle with a Latin flavor called Yes You Can!.
My name is Edna Martinez, I am Mexican and I live in Laredo, Texas. I am a mother of 5 children, a wife, and I work very hard to fulfill my dreams and those of my family, but the overload of things had me under a lot of stress. I
never had time to eat, and when I did find time, I ate big portions: tortillas, desserts, potatoes with chilito, everything. I came to weight 196 pounds at the worst time of my life. I was a size 16 and everybody referred to me as
“the fat one”. I was sad, tired, and the worst thing of all, I was constantly ridiculed. One day, I was looking at a magazine to choose a dress for a wedding, and I fell in love with a mermaid cut dress. My boss told
me that I
wouldn’t be able to fit into that dress, and that truly affected me. I decided that I was going to prove her and the world that I could wear that dress and that I would look amazing. Thanks to Alejandro Chaban, I found the
passport to my new healthy life called Yes You Can!. As of today, I’ve lost 53 pounds! I am a size 4 and I can wear the dress that I dreamed of. Thanks to Alejandro Chaban, who motivated me and taught me that if I can
it, I can achieve it. Yes You Can!
My name is Dulce Silva, I am 23 years old, I am Mexican and I live in Kentucky. I thought life was all about eating sweets. I spent my days eating sweet bread, candy, and sweetened sodas. And to top it all off, I had to be true to
my Mexican roots, so at midnight I would eat some delicious tacos. For many years, I filled my body with a lot of junk food. I came to weight 160 pounds and was an extra-large size. I went through tough times because of my weight
and still, all I did was eat and eat. I tried to cover my obesity by using black clothes and getting tattoos. Even though I was young, I didn’t feel like enjoying life. I would lock myself in “my cave” because I
was tired of
getting insulted by the people I loved the most. They even called me “fat old lady”. I reflected on my life and I came to the conclusion that the person that I have to love the most is myself. Thanks to my hero
who has taught us how to transform ourselves, I decided that nothing would harm me and that I would get rid of all the toxic people, food, and habits of my life. As of today, I’ve lost 37 pounds. I feel free and light as the
I’ve learned to love my life, my tattoos and my new healthy lifestyle called Yes You Can!.
My name is Lyris Ramos, I am Puerto Rican and I live in Virginia. I love sweets to the point that I worked at an ice cream shop. I loved everything, from ice cream to milkshakes. I would eat a lot of sugar for every customer,
because I ate all the leftovers. I ate sweets all day long and I reached the weight of 190 pounds and extra-large clothes didn’t fit me anymore. I lost control over my body and my health, to the point that my job, which I
became stressful and painful because I was overweight. I decided to lose weight and made the best decision by starting my journey with Yes You Can!. I learned how to have a balanced diet and eat better. As of today, I have lost 45
pounds and I still enjoy sweets like strawberry, coffee, vanilla, and chocolate, but now I enjoyed them through my Complete Meal Replacements. I feel young, beautiful, strong and I want to surprise everyone with my new healthy
lifestyle called Yes You Can!.
My name is Diana Garcia I am Colombian and I live in New Jersey. Life gave me a wonderful husband and a son who is now 18 years old, but my dream was to have a girl to complete my family. I got all the necessary medical exams and
everything was perfect for me to be a mother again, but for some reason the years passed and I couldn’t get pregnant. My despair led me to food. I found comfort in sweets and while I was eating pancakes stuffed with dulce de
leche, I dram about the arrival of my daughter. The years passed and I got up to 180 pounds and a size Large. Life made the biggest of my dreams come true: Being a mother again, ... but my weight blocked my joy. It was impossible
to see a nice and tender picture of my daughter with a 180-pound mother next to her. I met Yes You Can and Alejandro Chaban right on time, after many criticisms and failed attempts, I wanted to recover my body and enjoy those
beautiful moments. Today I have lost 52 pounds, I feel like life has rewarded me fulfilling each of my dreams. I enjoy my family, I love taking pictures, capturing these moments in life, and my new body. I'm Diana Garcia, a
Success Story and a sexy mommy. Yes You Can!
My name is Sasha Cintas I'm Honduran and I live in Miami. Since I was a kid I saw obesity in my family so being a chubby little girl was normal. I got used to eating rice and beans from my mother's tummy and I grew up until I got
up to 205 pounds. For my first day of high school I was scared to death. There were many older boys and I thought everyone was going to make fun of me because for being overweight. My best disguise was a 2X coat that I wore
throughout the school year to hide my weight. Being in school was very hard, it was a school of athletes where everyone had a good body and played sports, while Sasha the chubby girl could not. I did not have a boyfriend; I could
not wear small clothes like many girls my age. I wanted to change. Even when they called me “chubby girl”, I always answered, “Some day you will see my transformation”. I met Yes You Can! I saw the
transformation of someone
closely and decided that if she could do it, I could too. As of today, I have lost 70 pounds, I wear medium size clothing, which I wasn’t able ever in my life. I feel happy, free and I want to be the example to my
My name is Yuderka Diaz, I am a Dominican daughter, wife, mother and grandmother. I always considered myself lucky, I am full of love and joy. That's why the day I went through an open-heart operation, I asked God for a second
chance and I got it! I got overconfident and enjoyed life excessively, I ate and drank without moderation, I lived a crazy life. I slept late, didn’t eat breakfast, when I woke up I ate nothing but carbs like rice, beans,
pasta. I was so overweight, I had to wear a sash to try to get into an EXTRA LARGE dress. My 190 pounds could not be missed, I had no waist and my hands were fat. I fought hard to stay alive and now my weight was putting my life
at risk, I was taking away the air that my heart needed to live. I got another great opportunity, to meet Alejandro Chaban who created the best nutrition plan with a Latin flavor. Today I have lost 45 pounds, I love to eat but I
am full of life and joy. Now I have the blessing to celebrate one more year of life saying Yes You Can
My name is Mirna Ayala, I am 34 years old, I am Salvadorian and I live in San Francisco, California. I am the mother of 2 beautiful children. I have two jobs one as a cashier, and the responsibility of being a housewife and
mother, who spends the day working and I have no time for anything, not even eat. Despite spending the day without eating, I was gaining weight until I became a size XL. I began to feel depressed, I looked ugly in the mirror and
my weight even affected the relationship with my husband. I was always angry and began to physically neglect myself, I wouldn’t dress up anymore. When I would go out to buy clothes, I wouldn’t find anything, I always
angry and sad. I met a friend and I saw she was very skinny and I asked her “What have you done? You look beautiful” and she said she was taking Yes You Can! Products. That day, I ordered my first kit and started
learning to eat.
Today with the Yes You Can! Supplements, the Complete Meal Replacement and the help of my coach I have managed to lose 33 pounds! and I’m a size small. My good food gives me the fuel to take on my many occupations with a lot
energy. My husband now takes me to buy clothes and I’m happy to look in the mirror, I tried everything, and I’m proud of my new lifestyle I can say that I am a renewed woman, healthy thanks to Yes You Can! and my angel